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Gaiam Hip Trainer
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Pickup available at Dollars Universe LLC Store

Usually ready in 1 hour

Gaiam Hip Trainer - Resistance-Band Hip & Glute Training Tool

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Dollars Universe LLC Store

Pickup available, usually ready in 1 hour

3035A White Plains Rd
Bronx NY 10467
United States

+19146340614

 

Features:
• Designed to target hips, glutes, thighs and lower body muscle groups.
• Fabric loop or band style (depending on model) for comfortable fit around legs/hips.
• Helps support lower-body toning and mobility training.
• Compact and lightweight for use at home or on the go.
• Suitable for bodyweight exercises, resistance training routines and rehab/toning use.

Specifications:
• Resistance: Single level (model-specific) fabric loop band.
• Construction: Durable fabric/resistance material (non-roll style in some models).
• Dimensions: Example for related model – 14.5 in × 3.2 in.
• Weight: Lightweight design (band only).
• Usage: Lower body training – hips, glutes, thighs.

Use Cases:
• Home workout routines focusing on hips and glutes.
• Pre-hab or rehab mobility/lower-body strengthening.
• Adding resistance to squats, glute bridges, lateral walks, hip abduction/adduction.
• Travel or compact workout setups when large equipment is unavailable.

Notes / Considerations:
• Select the appropriate resistance level (if multiple models) to match strength/fitness level.
• Ensure the band is placed correctly (upper thighs, lower thighs, hips) for correct muscle activation.
• Warm up before use and monitor form to avoid strain.
• Fabric bands may stretch and wear over time — inspect for signs of wear and replace if needed.

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